Deep-Fried Anchovies In Dill Breadcrumbs Recipe
Recipe By Kitchen Nine
4.8
14 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Deep-Fried Anchovies In Dill Breadcrumbs Recipe
- 1.20 Anchovy fillets in oil, drained
- 4 gram Plain flour
- 1/5 Eggs, Lightly Beaten
- 50 milliliter Olive oil, for deep frying
- 0.55 tablespoon Each finely chopped dill and flat leaf parsley
- 0.03 Garlic Clove, Finely Chopped
- 0.03 Lemon, finely grated rind only
- 15 gram Fine breadcrumbs from crustless, day old white bread
- 6 milliliter Extra virgin olive oil
- 1/5 tablespoon Each finely chopped dill and flat leaf parsley
- 0.55 tablespoon Finely chopped oregano
- 1/20 Each red birdseye chilli and long red chilli, seeds removed, finely chopped
- 1/20 Garlic Clove, Crushed
Nutrition
value
value
620
calories per serving
59 g Fat6 g Protein22 g Carbs6 g FiberOther
Current Totals
- Fat59g
- Protein6g
- Carbs22g
- Fiber6g
MacroNutrients
- Carbs22g
- Protein6g
- Fiber6g
Fats
- Fat59g
Vitamins & Minerals
- Calcium308mg
- Iron6mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus83mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine