Baked Fish With Parmesan Breadcrumbs Recipe
Recipe By Simply Recipes
This easy flounder with parmesan breadcrumbs is the perfect vacation dinner. It's quick to make with shredded parmesan cheese & there's plenty for everyone. Cheesy breadcrumbs ftw
4.7
15 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Fish With Parmesan Breadcrumbs Recipe
- As required Butter
- As required Salt And Pepper, To Taste
- 1 sprig Parsley
- 1/2 Slices
- 0.33 tablespoon Unsalted Butter, Melted
- 0.33 tablespoon Olive oil
- 0.42 pound Flounder fillets, or other mild fish
Nutrition
value
value
41
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium3mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium2mg
- Manganese< 1mg
- Phosphorus3mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes