Chilled Summer Pea Soup Recipe

Name: Chilled Summer Pea Soup Recipe
Total time: 109 min
Yield: 2
Cuisine: Indian

Recipe By Honest Cooking

This quick and simple soup can be made with fresh frozen peas.

4.9

15 Rating - Rate

Vegdiet

1hr 49minstotal

5minsPrep

1hr 44minsCook

ingredients serves

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Ingredients For Chilled Summer Pea Soup Recipe

1 T butter
1 Small white onion, chopped
1 pound Fresh or frozen peas
1.5 cup Vegetable Stock
1 cup Milk

Nutrition
value

340

calories per serving

9 g Fat23 g Protein40 g Carbs18 g FiberOther

Current Totals

9 g Fat
23 g Protein
40 g Carbs
18 g Fiber

MacroNutrients

Carbs
40 g
Protein
23 g
Fiber
18 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
241 mg
Iron
6 mg
Vitamin A
803 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
178 mcg
Vitamin B12
0 mcg
Vitamin C
110 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
1 mg
Phosphorus
259 mg
Selenium
9 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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