Chilled Persian Yogurt Soup Recipe

Recipe By Food & Wine

Learn how to make Chilled Persian Yogurt Soup

4.8
22 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
Chilled Persian Yogurt Soup
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ingredients serve

Ingredients for Chilled Persian Yogurt Soup Recipe

  • 0.08 cup Walnuts
  • 1/25 cup Dried rose petals, crushed
  • 0.33 cup 2 percent plain greek yogurt
  • 1/4 cup Ice water
  • 0.08 cup Golden Raisins
  • 0.08 Seedless cucumber, peeled and finely diced
  • 1/25 cup Finely chopped mint
  • 1/25 cup Finely chopped dill
  • 1/25 cup Finely Chopped Chives
  • As required Salt and freshly ground pepper
Nutrition
value
223
calories per serving
11 g Fat6 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    219mg
  • Iron
    3mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine