Chilled Cucumber Soup Recipe

Name: Chilled Cucumber Soup Recipe
Total time: 10 min
Yield: 4
Cuisine: British

Recipe By Taste Of Home

"This is a wonderful way to use up all those cucumbers that seem to be ready at the same time," writes Shirley Kidd of New London, Minnesota. "I's so refreshing on hot summer days. ".

3.9

28 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Chilled Cucumber Soup Recipe

1/2 Medium Cucumbers
1/2 cup Buttermilk
0.13 cup Reduced fat sour cream
0.38 teaspoon Sugar
1/4 teaspoon Dill Weed
0.13 teaspoon Salt
0.03 teaspoon White Pepper
1/2 Green onions, chopped
As required Fresh dill, optional

Nutrition
value

599

calories per serving

12 g Fat46 g Protein76 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
46g
Carbs
76g
Fiber
2g

MacroNutrients

Carbs
76g
Protein
46g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
1588mg
Iron
2mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
5mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
170mg
Manganese
< 1mg
Phosphorus
1268mg
Selenium
27mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home