Chilled Blueberry Soup Recipe

Recipe By Taste Of Home

With 100 blueberry bushes in my garden, I'm always looking for recipes calling for this sweet-tart fruit. So I was delighted when my granddaughter shared this one with me. Edith Richardson, Jasper, Alabama.

3.5
18 Rating -
Rate
Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
Chilled Blueberry Soup
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ingredients serve

Ingredients for Chilled Blueberry Soup Recipe

  • 0.13 cup Sugar
  • 1/2 tablespoon Cornstarch
  • 0.69 cup Water
  • 1/2 cup Fresh or frozen blueberries
  • 1/4 stick Cinnamon
  • 1/4 can Frozen orange juice concentrate
  • As required Sour Cream, Optional
Nutrition
value
264
calories per serving
6 g Fat3 g Protein57 g Carbs17 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    57g
  • Fiber
    17g

MacroNutrients

  • Carbs
    57g
  • Protein
    3g
  • Fiber
    17g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    292mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    5mg
  • Phosphorus
    46mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home