Chickpeas And Coconut Pooran Poli Recipe

Name: Chickpeas And Coconut Pooran Poli Recipe
Total time: 1845 min
Yield: 3
Cuisine: Maharashtrian

Recipe By Better Butter

Mouth melting.

4.5

19 Rating - Rate

Vegdiet

1 day 6hr 45minstotal

1 day 6hr Prep

45minsCook

ingredients serves

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Ingredients For Chickpeas And Coconut Pooran Poli Recipe

1 cup chickpeas / Chana daal
1 cup Sugar
0.5 cup Grated coconut
10 Grated cashew
10 Grated almond
3 Grated cardamom
0.5 cup Butter/ Desi ghee
1 cup Wheat flour
As required Salt
butter for poli

Nutrition
value

833

calories per serving

30 g Fat23 g Protein115 g Carbs27 g FiberOther

Current Totals

30 g Fat
23 g Protein
115 g Carbs
27 g Fiber

MacroNutrients

Carbs
115 g
Protein
23 g
Fiber
27 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
170 mg
Iron
8 mg
Vitamin A
124 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
204 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
173 mg
Manganese
4 mg
Phosphorus
335 mg
Selenium
38 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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