Ingredients For Chickpea and Red Pepper Curry Recipe
2 tablespoon Vegetable oil
2 Onions, diced
2 Garlic cloves, diced
1 tablespoon Ground cumin
1 tablespoon Ground coriander
1 teaspoon Turmeric
1 teaspoon Chilli powder
0.5 tablespoon Curry powder
0.5 tablespoon Paprika
1 Red pepper, diced
1 can Chickpeas, drained
1 Vegetable stock cube
0.5 Lime juice
As required Salt and pepper to taste
2 tablespoon Fresh basil, finely chopped
Nutrition value
129
calories per serving
8 g Fat3 g Protein12 g Carbs4 g FiberOther
Current Totals
8 g Fat
3 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
198 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
60 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
