Chickpea And Pasta Soup Recipe

Name: Chickpea And Pasta Soup Recipe
Yield: 6
Cuisine: Italian

Recipe By All Recipes

Tomatoes, garbanzo beans, and elbow macaroni cooked in rosemary-scented chicken broth with plenty of garlic comprise this high-fiber, low fat soup from the american diabetes association.

3.6

24 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Chickpea And Pasta Soup Recipe

1 tablespoon Olive oil
7 Cloves Garlic, Minced
2 tablespoon Chopped Fresh Rosemary
2 cup Crushed Tomatoes
2 cup Low fat, low sodium chicken broth
1 cup Cooked chickpeas
1 cup Cooked elbow macaroni

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Nutrition
value

176

calories per serving

6 g Fat8 g Protein22 g Carbs12 g FiberOther

Current Totals

6 g Fat
8 g Protein
22 g Carbs
12 g Fiber

MacroNutrients

Carbs
22 g
Protein
8 g
Fiber
12 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
169 mg
Iron
4 mg
Vitamin A
526 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
3 mg
Phosphorus
137 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.