Current Totals
Fat
8g
Protein
45g
Carbs
53g
Fiber
10g
MacroNutrients
Carbs
53g
Protein
45g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
204mg
Iron
3mg
Vitamin A
2551mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
0mcg
Vitamin C
136mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
135mg
Manganese
1mg
Phosphorus
417mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment