Mediterranean Pasta With Roasted Eggplant And Chickpeas Recipe

Name: Mediterranean Pasta With Roasted Eggplant And Chickpeas Recipe
Total time: 65 min
Yield: 8
Cuisine: Mediterranean

Recipe By Betty Crocker

Blogger arlene cummings of cooking with sugar shares a favorite recipe. This rich tasting mediterranean dish will give you all the flavor of a comforting pasta dish without all the fat.

3.6

19 Rating -

Rate

Non Vegdiet

1hr 5minstotal

1hr 5m.total

plan

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Ingredients for Mediterranean Pasta With Roasted Eggplant And Chickpeas Recipe

0.13 pint Cherry tomatoes
3/4 Cloves of garlic, crushed
1 ounce Container of mushrooms cut in 1/2
0.13 inch 1 eggplant seeded and cut into cubes
0.13 can Progressotm chick peas, drained
0.13 Onion, cut into large cubes
0.13 teaspoon Dried oregano
1/4 tablespoon Olive oil
0.03 teaspoon Salt
0.03 teaspoon Pepper
0.13 teaspoon Sugar
As required Cooking spray
0.13 pound Uncooked multigrain pasta
0.13 cup Progressotm reduced sodium chicken broth
As required Grated romano or parmesan cheese

Nutrition
value

234

calories per serving

5 g Fat12 g Protein55 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
12g
Carbs
55g
Fiber
4g

MacroNutrients

Carbs
55g
Protein
12g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
44mg
Iron
2mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
1mg
Phosphorus
144mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker