STEP 1.Mix together all of the marinade ingredients in a small food processor.
STEP 1.Rub the marinade onto the chicken and leave for 1 hour at room temperature.
STEP 2.Heat the oven to 190c/fan 170c/gas 5. Put the chicken in a roasting tray and cook for 1 hour 20 minutes.
STEP 3.Rest under loose foil for 20 minutes. While the chicken is resting, mix together the slaw ingredients and season. Serve the chicken with slaw, fries and condiments.
Nutrition value
3342
calories per serving
228 g Fat287 g Protein32 g Carbs25 g FiberOther
Current Totals
228 g Fat
287 g Protein
32 g Carbs
25 g Fiber
MacroNutrients
Carbs
32 g
Protein
287 g
Fiber
25 g
Fats
Fat
228 g
Vitamins & Minerals
Calcium
592 mg
Iron
28 mg
Vitamin A
5547 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
89 mg
Vitamin B6
6 mg
Vitamin B9
302 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
14 mg
Copper
4 mcg
Magnesium
598 mg
Manganese
6 mg
Phosphorus
3043 mg
Selenium
294 mcg
Zinc
25 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
