Chicken With Winter Slaw Recipe

This recipe is made with chicken.Easy to prepare.Less spicy.Taste is also good.Healthy meal.

4.8
30 Rating -
Rate
Non Vegdiet
Chicken With Winter Slaw
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ingredients serve

Ingredients for Chicken With Winter Slaw Recipe

  • 1.50 kilogram whole chicken
  • As required oven chips
  • As required ketchup, american mustard and mayonnaise
  • As required PIRI PIRI MARINADE
  • 3 No.s red chillies
  • 2 No.s garlic cloves
  • 1 piece Ginger
  • 1 teaspoon dried oregano
  • 1 teaspoon ground coriander
  • 1 teaspoon Paprika
  • 2 tablespoon red wine vinegar
  • 2 tablespoon groundnut oil
  • As required WINTER SLAW
  • 1 red onion nps
  • 2 No.s Carrots
  • 1 No.s beetroot
  • 4 No.s baby leaf greens
  • 2 tablespoon Mayonnaise
  • 2 tablespoon greek yogurt
  • 2 teaspoon red wine vinegar
  • 1 teaspoon cumin seeds

Directions: Chicken With Winter Slaw Recipe

step 1

  • STEP 1.Mix together all of the marinade ingredients in a small food processor.

step 2

  • STEP 1.Rub the marinade onto the chicken and leave for 1 hour at room temperature.

step 3

  • STEP 2.Heat the oven to 190c/fan 170c/gas 5. Put the chicken in a roasting tray and cook for 1 hour 20 minutes.

step 4

  • STEP 3.Rest under loose foil for 20 minutes. While the chicken is resting, mix together the slaw ingredients and season. Serve the chicken with slaw, fries and condiments.
Nutrition
value
3342
calories per serving
228 g Fat287 g Protein32 g Carbs25 g FiberOther

Current Totals

  • Fat
    228g
  • Protein
    287g
  • Carbs
    32g
  • Fiber
    25g

MacroNutrients

  • Carbs
    32g
  • Protein
    287g
  • Fiber
    25g

Fats

  • Fat
    228g

Vitamins & Minerals

  • Calcium
    592mg
  • Iron
    28mg
  • Vitamin A
    5547mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    89mg
  • Vitamin B6
    6mg
  • Vitamin B9
    302mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    14mg
  • Copper
    4mcg
  • Magnesium
    598mg
  • Manganese
    6mg
  • Phosphorus
    3043mg
  • Selenium
    294mcg
  • Zinc
    25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp