Current Totals
Fat
29g
Protein
11g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
11g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
301mg
Iron
2mg
Vitamin A
635mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
46mg
Manganese
1mg
Phosphorus
233mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment