Chicken With Polenta And Salsa Verde Recipe

Name: Chicken With Polenta And Salsa Verde Recipe
Total time: 15 min
Yield: 4
Cuisine: Mediterranean

Recipe By Kitchen Nine

4.8

30 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Chicken With Polenta And Salsa Verde Recipe

4 Chicken breast fillets
1 tablespoon Olive oil
3 cup Chicken Stock
1 cup Polenta
0.25 teaspoon White Pepper
0.25 cup Grated Parmesan Cheese
0.6699999999999999 cup Milk
2 Medium Zucchini
0.5 cup Chopped flat leaf parsley
0.25 cup Chopped Fresh Basil
1 Clove Garlic, Crushed
2 teaspoon Drained baby capers
1 teaspoon Dijon mustard
0.5 cup Extra virgin olive oil
2 teaspoon Red wine vinegar

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Nutrition
value

637

calories per serving

55 g Fat27 g Protein10 g Carbs1 g FiberOther

Current Totals

55 g Fat
27 g Protein
10 g Carbs
1 g Fiber

MacroNutrients

Carbs
10 g
Protein
27 g
Fiber
1 g

Fats

Fat
55 g

Vitamins & Minerals

Calcium
222 mg
Iron
3 mg
Vitamin A
569 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
334 mg
Selenium
28 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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