Cook tender chicken in a spicy vindaloo sauce and serve with potatoes (because yum), rice and peas (to soak up the sauce), and mini-naan (toast it, dip it, crunch it) to make a crave-able dinner you can really dig into.
2 inch 4 boneless, skinless chicken breasts, diced into
1 tablespoon Canola oil
0.5 cup A plain yogurt
2 tablespoon Minced mint leaves
2 tablespoon Minced cilantro leaves
0.5 teaspoon A kosher salt, to taste
0.25 teaspoon A ground black pepper, to taste
Naan, for serving
Nutrition value
641
calories per serving
10 g Fat19 g Protein115 g Carbs16 g FiberOther
Current Totals
10 g Fat
19 g Protein
115 g Carbs
16 g Fiber
MacroNutrients
Carbs
115 g
Protein
19 g
Fiber
16 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
160 mg
Iron
6 mg
Vitamin A
3995 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
146 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
3 mg
Phosphorus
280 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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