1 Large cooked skinless, boneless chicken breast, chopped
1 Head bok choy, chopped
0.25 cup Dried Shiitake Mushrooms
2 Packages dried udon noodles
0.5 cup Mung bean sprouts
1 Green onion, sliced diagonally
2 tablespoon Dried minced onion
Nutrition value
75
calories per serving
< 1 g Fat6 g Protein11 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
6 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
6 g
Fiber
6 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
32 mg
Iron
3 mg
Vitamin A
336 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
91 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment