Chicken And Mushroom Udon Noodle Broth Recipe

Recipe By Taste

Winter meals don't have to be loaded with kilojoules. This hearty, healthy dinner tastes great and is easy to make any night of the week.

4.1
28 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken And Mushroom Udon Noodle Broth
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ingredients serve

Ingredients for Chicken And Mushroom Udon Noodle Broth Recipe

  • As required Olive Oil Spray
  • 1/4 Leek, trimmed, pale section only, halved, thinly sliced
  • 0.31 liter Boiling water
  • 1/4 Massel chicken style stock cube
  • 3/4 piece Cm fresh ginger, peeled, cut into matchsticks
  • 1/4 Garlic Clove, Crushed
  • 50 gram 2 pkts udon noodles
  • 37.50 gram Swiss brown mushrooms, trimmed, thinly sliced
  • 50 gram 2 single chicken breast fillets, thinly sliced
  • 37.50 gram Snow peas, trimmed, thinly sliced diagonally
  • 0.38 tablespoon Dry sherry
  • 1 Shallots, ends trimmed, thinly sliced
Nutrition
value
390
calories per serving
6 g Fat24 g Protein57 g Carbs18 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    24g
  • Carbs
    57g
  • Fiber
    18g

MacroNutrients

  • Carbs
    57g
  • Protein
    24g
  • Fiber
    18g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    5mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    451mg
  • Selenium
    17mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste