Ingredients For Chicken Tzatziki Lettuce Wraps Recipe
1 cup Plain Whole Milk Yogurt
1 cup Cucumber, peeled and chopped into small bits
3 Cloves garlic, minced
1 tablespoon Heapingfresh dill, chopped
1 tablespoon Cider vinegar
0.25 teaspoon Salt, or to taste
1.5 tablespoon Coconut oil or grapeseed oil
2 Chicken breasts, cut into strips
1 Zest oflemon
2 tablespoon Lemon juice
pinch Salt
pinch Cayenne pepper
Butter leaf lettuce
Tzatziki Sauce
1 Avocados
Nutrition value
146
calories per serving
9 g Fat4 g Protein14 g Carbs3 g FiberOther
Current Totals
9 g Fat
4 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
153 mg
Iron
2 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
2 mg
Phosphorus
52 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment