Tandoori Chicken & Tzatziki Wraps Recipe
Recipe By Taste
Wrap up these spicy chicken wraps for a quick and easy lunch on the go.
4.4
22 Rating -
Rate
Non Vegdiet
21minstotal
15minsPrep
6minsCook
21m.total
15m.Prep
6m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Chicken & Tzatziki Wraps Recipe
- 1/2 tablespoon Patak's tandoori curry paste
- 65 gram Thick natural yoghurt
- 150 gram Chicken thigh fillets, excess fat trimmed, cut into 1cm-thick strips
- 1/4 Small lebanese cucumber, coarsely grated
- 0.06 cup Finely shredded fresh mint
- 20 gram 1 x pkt baby rocket leaves
Nutrition
value
value
367
calories per serving
23 g Fat30 g Protein11 g Carbs< 1 g FiberOther
Current Totals
- Fat23g
- Protein30g
- Carbs11g
- Fiber< 1g
MacroNutrients
- Carbs11g
- Protein30g
- Fiber< 1g
Fats
- Fat23g
Vitamins & Minerals
- Calcium115mg
- Iron3mg
- Vitamin A180mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus312mg
- Selenium37mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste