Chicken Lettuce Wraps Recipe
Recipe By A Well Fed Life
Healthy kung pao inspired chicken lettuce wraps-a good dose of hoisin, spice and peanuts giving them a kung pao flavor without the fat and calories.
4.8
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Lettuce Wraps Recipe
- 1/2 Head bib or butter lettuce leaves washed and dried
- 1/2 pound Ground chicken
- 1/4 cup Water chestnuts diced
- 1/2 tablespoon Sesame oil
- 1.50 Shallots sliced thin
- 1 Garlic cloves minced
- 1/2 teaspoon Minced fresh ginger
- 1/2 tablespoon Chinese black vinegar or you can substitue balsamic vinegar
- 1/2 teaspoon Soy sauce
- 1/2 teaspoon Hoisin sauce
- 1/2 teaspoon Sesame oil
- 1/2 teaspoon Agave nectar
- 1 teaspoon Crushed red pepper pepper
- 1.50-2.50 Chilies optional
- As required Cilantro leaves
- As required Peanuts
- 0.13 cup Unsalted dry roasted peanuts
Nutrition
value
value
619
calories per serving
44 g Fat48 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat44g
- Protein48g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein48g
- Fiber6g
Fats
- Fat44g
Vitamins & Minerals
- Calcium225mg
- Iron5mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium141mg
- Manganese3mg
- Phosphorus563mg
- Selenium45mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Well Fed Life