Chicken Lettuce Wraps Recipe
Recipe By I Food Real
Healthy chicken lettuce wraps are low-carb, easy asian lettuce wrap dinner with chicken, veggies, cashews and homemade teriyaki sauce.
4.4
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Lettuce Wraps Recipe
- 1/4 pound Chicken breast diced
- 0.17 Small onion finely chopped
- 0.33 Garlic cloves minced
- 0.08 inch Knob ginger minced
- 0.17 Small zucchini diced
- 0.17 Small bell pepper diced
- 0.17 cup Cashews coarsely chopped
- 0.33 sprig Green onion chopped
- 1/25 cup Cold water
- 0.33 tablespoon Soy sauce i used aminos
- 0.33 tablespoon Maple syrup or honey
- 0.17 tablespoon Rice vinegar
- 0.08 tablespoon Cornstarch
- 0.17 Head of butter iceberg or romaine lettuce, leaves separated
- 0.17 tablespoon Avocado or any oil for frying
Nutrition
value
value
386
calories per serving
23 g Fat31 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat23g
- Protein31g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein31g
- Fiber3g
Fats
- Fat23g
Vitamins & Minerals
- Calcium97mg
- Iron7mg
- Vitamin A258mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium133mg
- Manganese1mg
- Phosphorus381mg
- Selenium27mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Food Real