Chicken Lettuce Wraps Recipe

Recipe By The Spruce Eats

Chicken lettuce wraps are salty, sweet, crispy, and crunchy. Cute little lettuce cups are filled with the tastiest, spicy ground chicken along with thin, crispy rice noodles for a bit of crunch. It all comes together for a healthy and satisfying appetizer, lunch, or dinner. You can make the ground chicken ahead of time and reheat when youre ready to serve, but its also delicious served at room temperature or cold. To make this recipe vegetarian, just replace the ground chicken with firm tofu or seitan. Or use a variety of vegetables like chopped carrots and celery along with more mushrooms. Serve chicken lettuce wraps as an appetizer or a lunchtime main. For a bigger meal or dinner, serve with sauted green beans, stir-fried eggplant, or even fried rice.

4.3
26 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Chicken Lettuce Wraps
plan
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ingredients serve

Ingredients for Chicken Lettuce Wraps Recipe

  • 1/2 teaspoon Canola oil
  • 1/4 teaspoon Sesame oil
  • 1/4 pound Ground Chicken
  • 1/4 can Water Chestnuts
  • 0.13 pound Mushrooms
  • 1 Scallions
  • 1 Cloves Garlic
  • 0.06 cup Hoisin Sauce
  • 1/2 tablespoon Water
  • 1/2 tablespoon Brown sugar
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Oyster Sauce
  • 1/4 tablespoon Rice vinegar
  • 1/4 tablespoon Fresh ginger
  • 1/4 tablespoon Cornstarch
  • 1/2 teaspoon Chili Garlic Sauce
Nutrition
value
349
calories per serving
21 g Fat23 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    23g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    3mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    2mg
  • Phosphorus
    263mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats