Chicken Tzatziki Lettuce Wraps Recipe
Recipe By Honest Cooking
These wraps are easy like sunday morning. Red onion, avocado, the chicken, and tzatziki sauce go in butter lettuce for a delicious swaddling.
4.3
27 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Tzatziki Lettuce Wraps Recipe
- 1/4 cup Plain Whole Milk Yogurt
- 1/4 cup Cucumber, peeled and chopped into small bits
- 3/4 Cloves garlic, minced
- 1/4 tablespoon Heapingfresh dill, chopped
- 1/4 tablespoon Cider vinegar
- 0.06 teaspoon Salt, or to taste
- 0.38 tablespoon Coconut oil or grapeseed oil
- 1/2 Chicken breasts, cut into strips
- 1/4 Zest oflemon
- 1/2 tablespoon Lemon juice
- pinch Salt
- pinch Cayenne pepper
- As required Butter leaf lettuce
- As required Tzatziki Sauce
- 1/4-1/2 Avocados
Nutrition
value
value
146
calories per serving
9 g Fat4 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein4g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein4g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium153mg
- Iron2mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese2mg
- Phosphorus52mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking