Ingredients For Chicken Tostada With Roasted Jalapeno Salsa Recipe
2 Cloves Garlic
0.25 cup Cilantro
2 tablespoon Chopped yellow onion
2 tablespoon White wine vinegar
0.25 teaspoon Cumin
0.25 teaspoon Salt
1 tablespoon Avocado oil plus more for frying tortillas
3 cup Cooked Shredded Chicken
0.5 Yellow Onion, Diced
0.25 teaspoon Chili powder
0.25 teaspoon Cumin
Salt
6 Small Corn Tortillas
Shredded Lettuce
Shredded Cheddar Cheese
Guacamole
Nutrition value
255
calories per serving
17 g Fat22 g Protein2 g Carbs3 g FiberOther
Current Totals
17 g Fat
22 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
22 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
57 mg
Iron
3 mg
Vitamin A
536 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
229 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment