Ranch Tuna And Potato Salad With Roasted Jalapenos Recipe

Recipe By My Food and Family

4.8
14 Rating -
Rate
15minstotal
15m.total
Ranch Tuna And Potato Salad With Roasted Jalapenos
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ingredients serve

Ingredients for Ranch Tuna And Potato Salad With Roasted Jalapenos Recipe

  • 0.13 can Chunk light tuna in water, drained, flaked
  • 0.06 cup Chopped red onions
  • 1/25 cup Kraft classic ranch dressing
  • 0.13 teaspoon Dried mexican oregano
  • 0.06 teaspoon Black pepper
  • 1/2 Jalapeao peppers, roasted, peeled, seeded, deveined and sliced
  • 0.13 pound Warm cooked new potatoes, quartered
  • 0.13-0.06 cup Shredded Romaine Lettuce
Nutrition
value
45
calories per serving
< 1 g Fat1 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family