Chicken Stuffed With Golden Onions & Fontina Recipe
Recipe By EatingWell
A semi-firm cheese that's nonetheless quite creamy, fontina melts into pure heaven. Combined with caramelized onions, fontina becomes a nutty, gooey, irresistible filling for chicken breasts.
Ingredients For Chicken Stuffed With Golden Onions & Fontina Recipe
4 teaspoon Extra Virgin Olive Oil, Divided
1.5 cup Thinly sliced red onion
2 teaspoon Minced fresh rosemary, divided
0.1200000000000001 teaspoon Salt
0.6699999999999999 cup Shredded fontina cheese, preferably aged
As required Freshly ground pepper, to taste
0.5 cup White wine
1 cup Reduced Sodium Chicken Broth
4 teaspoon All purpose flour
Nutrition value
204
calories per serving
10 g Fat14 g Protein9 g Carbs4 g FiberOther
Current Totals
10 g Fat
14 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
14 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
170 mg
Iron
3 mg
Vitamin A
402 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
151 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment