Chicken Sausage And Yam Hashbrowns Recipe

Recipe By Country Grocer

This is one of our favourite breakfasts and its a great way to enjoy a diner style breaky with the added bonus of vitamins and nutrition. Yams are loaded with nutrients and they taste better too Start your day in a good way

4.2
14 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

2
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Ingredients For Chicken Sausage And Yam Hashbrowns Recipe

Nutrition
value
159
calories per serving
7 g Fat3 g Protein21 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 3 g Protein
  • 21 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    1 mg
  • Vitamin A
    178 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    63 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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