Chicken Sausage And Yam Hashbrowns Recipe
Recipe By Country Grocer
This is one of our favourite breakfasts and its a great way to enjoy a diner style breaky with the added bonus of vitamins and nutrition. Yams are loaded with nutrients and they taste better too Start your day in a good way
4.2
14 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Sausage And Yam Hashbrowns Recipe
- 3 Chicken sausages
- 1/2 tablespoon Oil
- 1/2 cup Water
- 3/4 cup Yam
- 1/2 tablespoon Butter
- 1/2 teaspoon Garlic
- 0.06 teaspoon Cinnamon
- 0.06 teaspoon Salt
- pinch Pinch of pepper
- pinch Pinch of paprika
Nutrition
value
value
159
calories per serving
7 g Fat3 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein3g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein3g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium26mg
- Iron< 1mg
- Vitamin A178mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Country Grocer