This chicken satay meal prep bowl is a healthy, gluten free make-ahead meal that's perfect for work days it's protein packed and low carb to keep you full
Ingredients For Chicken Satay Meal Prep Bowls Recipe
1.5 tablespoon Coconut oil, divided
8 ounce Chicken breast, cut into cubes
1.25 teaspoon Fresh ginger, minced
2 cup Cauliflower cut into florets
1 cup Snow peas
3 tablespoon Cilantro, roughly chopped
2 teaspoon Fresh mint, sliced
1 cup Coleslaw mix
0.25 cup Water chestnuts, sliced
Sesame seeds, for garnish
Sliced green onion, for garnish
2 tablespoon Amoretti nut and seed butter
1 tablespoon Coconut oil, melted
2.25 teaspoon Fresh lime juice
0.5 teaspoon Agave
0.5 teaspoon Rice vinegar
pinch Pinch of salt
Nutrition value
373
calories per serving
18 g Fat35 g Protein15 g Carbs14 g FiberOther
Current Totals
18 g Fat
35 g Protein
15 g Carbs
14 g Fiber
MacroNutrients
Carbs
15 g
Protein
35 g
Fiber
14 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
115 mg
Iron
5 mg
Vitamin A
876 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
353 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment