Ingredients For Chicken Rollatini With Asparagus Recipe
1 teaspoon Avocado oil, or as needed
6 Skinless, boneless chicken thighs
6 Slices cheddar-monterey jack cheese
12 Fresh asparagus spears, trimmed
6 Slices Bacon
Nutrition value
67
calories per serving
< 1 g Fat7 g Protein13 g Carbs7 g FiberOther
Current Totals
< 1 g Fat
7 g Protein
13 g Carbs
7 g Fiber
MacroNutrients
Carbs
13 g
Protein
7 g
Fiber
7 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
80 mg
Iron
7 mg
Vitamin A
126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
173 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
173 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment