Chicken Rollatini with Sun Dried Tomato Bruschetta Mozzarella and Spinach Recipe
Recipe By Skinny Taste
These sundried tomato stuffed chicken breasts are filled with sun dried tomato bruschetta, mozzarella and spinach, rolled, breaded and baked in the oven or air fryer.
4.2
27 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Rollatini with Sun Dried Tomato Bruschetta Mozzarella and Spinach Recipe
- 0.38 ounce 8 thin sliced boneless skinless chicken cutlets, each
- 0.06 cup Sun dried tomato bruschetta
- 0.06 cup Part skim shredded mozzarella
- 0.06 cup Chopped baby spinach
- 0.03 Small red onion, sliced
- 0.06 cup Seasoned breadcrumbs
- 0.03 cup Grated pecorino romano cheese, or parmesan
- 0.13 Lemon, juice
- 0.13 tablespoon Olive oil
- stick Olive oil non stick spray
Nutrition
value
value
111
calories per serving
4 g Fat6 g Protein12 g Carbs1 g FiberOther
Current Totals
- Fat4g
- Protein6g
- Carbs12g
- Fiber1g
MacroNutrients
- Carbs12g
- Protein6g
- Fiber1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium74mg
- Iron1mg
- Vitamin A364mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus80mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste