Chicken Rollatini With Asparagus Recipe

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Chicken is rolled around cheese and asparagus and wrapped with bacon in this quick and easy chicken rollatini recipe great for weeknights.

4.3
11 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Chicken Rollatini With Asparagus
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ingredients serve

Ingredients for Chicken Rollatini With Asparagus Recipe

  • 0.17 teaspoon Avocado oil, or as needed
  • 1 Skinless, boneless chicken thighs
  • 1 Slices cheddar-monterey jack cheese
  • 2 Fresh asparagus spears, trimmed
  • 1 Slices Bacon
Nutrition
value
67
calories per serving
< 1 g Fat7 g Protein13 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    7g
  • Carbs
    13g
  • Fiber
    7g

MacroNutrients

  • Carbs
    13g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    7mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    173mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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