Chicken Rollatini Stuffed With Zucchini And Mozzarella Recipe

Name: Chicken Rollatini Stuffed With Zucchini And Mozzarella Recipe
Total time: 45 min
Yield: 8
Cuisine: Italian

Recipe By Skinny Taste

Shredded zucchini, garlic and mozzarella cheese rolled in chicken cutlets, then dipped in oil and fresh lemon juice, breaded and baked to perfection!.

3.7

30 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Chicken Rollatini Stuffed With Zucchini And Mozzarella

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Ingredients for Chicken Rollatini Stuffed With Zucchini And Mozzarella Recipe

0.13 teaspoon olive oil
1/2 cloves garlic, chopped
0.19 cup 1 medium zucchini, shredded
0.03 cup 2 tbsp Romano cheese, or parmesan
0.38 ounce part skim shredded mozzarella
As required salt and pepper
1 ounce thin chicken cutlets, 3 each
0.06 cup Italian Seasoned Breadcrumbs
0.13 lemon, juice
0.13 tablespoon olive oil
As required salt and fresh pepper
stick olive oil non spray

Nutrition
value

111

calories per serving

7 g Fat8 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
8g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
8g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
60mg
Iron
< 1mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste