Chicken And Asparagus Rolls Recipe

Name: Chicken And Asparagus Rolls Recipe
Total time: 20 min
Yield: 2
Cuisine: Mediterranean

Recipe By Taste

Pack a picnic basket with these tasty rolls and enjoy a day in the sun

4.3

28 Rating -

Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Chicken And Asparagus Rolls Recipe

8 Parbake white buffet rolls
1/2 bunch Thin asparagus, woody ends trimmed, cut in 0. 5 crossways
62.50 gram Whole-egg mayonnaise
1/2 tablespoon Drained capers, chopped
1/2 teaspoon Finely grated lemon rind

Nutrition
value

112

calories per serving

6 g Fat11 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
11g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
11g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
64mg
Iron
4mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
28mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste