500 gram Coles rspca approved chicken breast stir fry strips
0.25 cup Salt reduced soy sauce
0.25 cup Mirin seasoning
1 tablespoon Caster sugar
2 Coles brand australian free range eggs, lightly whisked
3 cup Shredded wombok
1 Carrot, peeled, cut into matchsticks
Nutrition value
717
calories per serving
26 g Fat55 g Protein64 g Carbs9 g FiberOther
Current Totals
26 g Fat
55 g Protein
64 g Carbs
9 g Fiber
MacroNutrients
Carbs
64 g
Protein
55 g
Fiber
9 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
180 mg
Iron
8 mg
Vitamin A
584 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
540 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment