Chicken and mushrooms make up the filling in these pot stickers, a traditional Chinese dumpling. Greasing the steamer rack makes it easier to remove them once they're steamed. Jacquelynne Stine, Las Vegas, Nevada.
1 pound Boneless skinless chicken thighs, cut into chunks
1.5 cup Sliced fresh mushrooms
1 Small onion, cut into wedges
2 tablespoon Hoisin Sauce
2 tablespoon Prepared Mustard
2 tablespoon Sriracha chili sauce or 1 tablespoon hot pepper sauce
1 Package pot sticker or gyoza wrappers
1 Large egg, lightly beaten
Sauce
1 cup Reduced Sodium Soy Sauce
1 Green onion, chopped
1 teaspoon Ground ginger
Nutrition value
448
calories per serving
20 g Fat36 g Protein28 g Carbs27 g FiberOther
Current Totals
20 g Fat
36 g Protein
28 g Carbs
27 g Fiber
MacroNutrients
Carbs
28 g
Protein
36 g
Fiber
27 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
92 mg
Iron
10 mg
Vitamin A
723 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
162 mg
Manganese
1 mg
Phosphorus
677 mg
Selenium
31 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment