Ingredients For Chicken Pot Pie With Puff Pastry Recipe Recipe
2 tablespoon olive oil divided
3 inch skinless, boneless chicken breasts cut into 1 s
0.5 medium onion diced
1 large baking potato peeled and cut into chunks
3 large carrots cut into chunks
3 tablespoon Butter
0.25 cup All purpose flour
1 teaspoon Salt
0.5 teaspoon Black pepper
3 cup chicken stock or broth
puff pastry thawed
Nutrition value
200
calories per serving
9 g Fat19 g Protein9 g Carbs4 g FiberOther
Current Totals
9 g Fat
19 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
19 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
40 mg
Iron
1 mg
Vitamin A
2477 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
139 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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