Ingredients For Chicken Meatballs With Creamy Mustard Sauce Recipe
500 gram Lean chicken sausages
1 tablespoon Olive oil
1 Small red onion, finely chopped
2 Garlic Cloves, Crushed
250 gram Button mushrooms, thinly sliced
1 tablespoon Plain flour
1 cup Massel chicken style liquid stock
300 milliliter Pure cream
2 tablespoon Wholegrain mustard
2 tablespoon Chopped Fresh Chives
Cooked penne rigate, to serve
Nutrition value
389
calories per serving
27 g Fat33 g Protein3 g Carbs5 g FiberOther
Current Totals
27 g Fat
33 g Protein
3 g Carbs
5 g Fiber
MacroNutrients
Carbs
3 g
Protein
33 g
Fiber
5 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
65 mg
Iron
4 mg
Vitamin A
441 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
378 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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