Pan Seared Chicken With A Creamy Mustard Sauce Recipe

Name: Pan Seared Chicken With A Creamy Mustard Sauce Recipe
Total time: 145 min
Yield: 4
Cuisine: American

Recipe By The Chunky Chef

If you're looking for a recipe to switch up your chicken routine, try this pan seared chicken with a creamy mustard sauce Simple. Easy. Flavorful

4.9

16 Rating -

Rate

Non Vegdiet

2hr 25minstotal

5minsPrep

20minsCook

2hr 25m.total

5m.Prep

20m.Cook

Pan Seared Chicken With A Creamy Mustard Sauce

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Ingredients for Pan Seared Chicken With A Creamy Mustard Sauce Recipe

3/4-1 Boneless skinless chicken breasts
As required Salt and pepper to taste
flakes Dried onion flakes and dried thyme to taste, or onion powder
1/2 tablespoon Olive oil
3/4 Cloves garlic finely minced
1/4 Shallot finely minced
0.06 cup Chicken stock
0.13 cup Heavy cream
1/2 tablespoon Grainy mustard or dijon
1/4 teaspoon Chopped fresh thyme plus more for garnish
0.13 teaspoon Dried sage
1/4 teaspoon Honey

Nutrition
value

calories per serving

9 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
2g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
69mg
Iron
3mg
Vitamin A
184mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
2mg
Phosphorus
35mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Chunky Chef