Veal Meatballs With Mustard Greens Recipe

Recipe By Food & Wine

Learn how to make Veal Meatballs With Mustard Greens

4.3
25 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Veal Meatballs With Mustard Greens
plan
Bookmark

ingredients serve

Ingredients for Veal Meatballs With Mustard Greens Recipe

  • 0.06 cup Extra virgin olive oil
  • 1/4 cup Minced onion
  • 1/2 Garlic Cloves, Minced
  • 0.13 teaspoon Ground fennel seeds
  • 0.06 teaspoon Mustard powder
  • 0.06 teaspoon Crushed Red Pepper
  • 0.06 teaspoon Ground coriander
  • 0.06 teaspoon Chipotle or other smoked chile powder
  • 1/4 pound Ground Veal
  • 0.13 cup Fresh Bread Crumbs
  • 0.06 cup Heavy cream
  • 1/4 Large egg lightly beaten
  • 0.13 teaspoon Kosher salt
  • 0.13 pound Mustard greens, thick stems discarded and leaves chopped
Nutrition
value
355
calories per serving
21 g Fat22 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    22g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    22g
  • Fiber
    6g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    4mg
  • Vitamin A
    1770mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    45mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    1mg
  • Phosphorus
    221mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine