Chicken Parmesan Meatballs With Creamy Tomato Sauce Recipe

Recipe By Laughing Spatula

With or without pasta these chicken parmesan meatballs with creamy tomato sauce will become a family favorite

4.9
28 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Chicken Parmesan Meatballs With Creamy Tomato Sauce
plan
Bookmark

ingredients serve

Ingredients for Chicken Parmesan Meatballs With Creamy Tomato Sauce Recipe

  • 0.30 pound Ground Chicken
  • 1/5 Egg
  • 1/5 Clove Garlic Minced
  • 0.07 cup Onion Minced
  • 1/10 cup Grated Parmesan Cheese
  • 1/10 cup Panko Crumbs
  • 0.40 teaspoon Dried Basil
  • 1/10 teaspoon Salt
  • 1/10 teaspoon Pepper
  • 0.40 tablespoon Butter
  • 0.07 cup Onion Finely Chopped
  • 0.40 Cloves Garlic Finely Chopped
  • 5.60 ounce 1 Can Crushed Tomatoes
  • pinch Pinch of chili flakes
  • 0.07 cup Cream
  • As required Salt and pepper and pepper to taste
  • 1.20 ounce Fresh Mozzarella
  • As required Fresh basil for garnish
Nutrition
value
441
calories per serving
23 g Fat36 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    36g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    36g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    4mg
  • Vitamin A
    1590mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    1mg
  • Phosphorus
    443mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Laughing Spatula