2 Medium leeks, trimmed, halved, washed, thinly sliced
1.5 tablespoon Plain flour
1.25 cup Massel chicken style liquid stock
150 gram Baby spinach
Nutrition value
463
calories per serving
33 g Fat40 g Protein1 g Carbs3 g FiberOther
Current Totals
33 g Fat
40 g Protein
1 g Carbs
3 g Fiber
MacroNutrients
Carbs
1 g
Protein
40 g
Fiber
3 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
82 mg
Iron
4 mg
Vitamin A
978 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
415 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
