Chicken And Corn Pies With Filo Topping Recipe
Recipe By Taste
The whole family will love these individual corn and chicken pies with their flaky filo lids.
4.3
26 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Corn Pies With Filo Topping Recipe
- 1/2 teaspoon Olive oil
- 1/2 Small carrot, peeled, finely diced
- 250 gram Chicken thigh fillets, diced
- 1.50 Green Onions, Thinly Sliced
- 1/2 tablespoon Plain flour
- 92.50 milliliter Can carnation light and creamy evaporated milk
- 1 teaspoon Dijon mustard
- 62.50 gram 1 cob of corn, kernels removed or can sweet corn kernels, drained
- 2 Sheets filo pastry
Nutrition
value
value
815
calories per serving
45 g Fat55 g Protein49 g Carbs6 g FiberOther
Current Totals
- Fat45g
- Protein55g
- Carbs49g
- Fiber6g
MacroNutrients
- Carbs49g
- Protein55g
- Fiber6g
Fats
- Fat45g
Vitamins & Minerals
- Calcium229mg
- Iron5mg
- Vitamin A1184mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B9133mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium120mg
- Manganese< 1mg
- Phosphorus690mg
- Selenium51mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste