Ingredients For Chicken in black pepper sauce Recipe
400 piece chicken g
To marinate chicken
1 tablespoon CORN flour
1 tablespoon maida
1 egg
2 teaspoon garlic paste
2 teaspoon pepper powder
1 tablespoon Chinese seasoning
2 tablespoon Light soy sauce
2 tablespoon Sechwan sauce
For the Gravy
2 piece onion ,cut into big
1 capsicum ,chopped
2 Spring onion,tbsp,chopped
2 Celery tbsp,chopped
3 tablespoon Black pepper sauce
2 tablespoon Crushed pepper
oil for deep frying
Nutrition value
124
calories per serving
3 g Fat8 g Protein18 g Carbs10 g FiberOther
Current Totals
3 g Fat
8 g Protein
18 g Carbs
10 g Fiber
MacroNutrients
Carbs
18 g
Protein
8 g
Fiber
10 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
153 mg
Iron
6 mg
Vitamin A
1173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
87 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
146 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment