Black Pepper Chicken Recipe
Recipe By Chelsea's Messy Apron
A simple (30-minute) black pepper chicken stir fry with veggies and a delicious peppery stir fry sauce. This meal can be ready in 30 minutes or less
4.7
22 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black Pepper Chicken Recipe
- 1/4 pound Boneless Skinless Chicken Breasts
- 0.38 teaspoon Baking soda, optional ingredient
- As required Salt and pepper
- 1/4 teaspoon Cornstarch
- 1/2 cup Green Bell Pepper
- 1/2 cup Thinly sliced celery
- 1/2 cup Thinly sliced yellow onion
- 1 teaspoon Fresh ginger minced note 1
- 1 teaspoon Garlic Cloves Minced
- 3/4 tablespoon Vegetable oil
- 1 Serve over:cooked white rice or with cooked chow mein noodles note
- As required Optional:fresh sliced green onions for topping
- 1/2 teaspoon Cornstarch
- 1 tablespoon Lite soy sauce
- 1 tablespoon Oyster Sauce
- 1/2 tablespoon Chicken stock or broth note 2
- 1 teaspoon Honey
- 1/2 tablespoon Rice vinegar
- 1/4 teaspoon Toasted or plain sesame oil
Nutrition
value
value
739
calories per serving
49 g Fat40 g Protein48 g Carbs15 g FiberOther
Current Totals
- Fat49g
- Protein40g
- Carbs48g
- Fiber15g
MacroNutrients
- Carbs48g
- Protein40g
- Fiber15g
Fats
- Fat49g
Vitamins & Minerals
- Calcium1419mg
- Iron39mg
- Vitamin A788mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B621mg
- Vitamin B9329mcg
- Vitamin B120mcg
- Vitamin C126mg
- Vitamin E4mg
- Copper1419mcg
- Magnesium430mg
- Manganese6mg
- Phosphorus723mg
- Selenium41mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron