Current Totals
Fat
68g
Protein
92g
Carbs
28g
Fiber
7g
MacroNutrients
Carbs
28g
Protein
92g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
157mg
Iron
9mg
Vitamin A
543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
2mg
Vitamin B9
155mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
4mg
Copper
1mcg
Magnesium
192mg
Manganese
< 1mg
Phosphorus
996mg
Selenium
95mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment