Chicken Fried Rice Noodles with Black Bean Sauce Chow Ho Fun Recipe
Recipe By Life Made Sweeter
Easiest fried rice noodles (chow fun) recipe with the most flavorful sauce perfect when you're craving for chinese but making them at home are the best
Ingredients For Chicken Fried Rice Noodles with Black Bean Sauce Chow Ho Fun Recipe
0.5 pound Fresh sa ho fun noodles or 3/4 bag of dried rice noodles i used the fresh kind
1 pound Chicken cubed
1 cup Packed shanghai bok choy diced and blanched
2 Dried shiitake mushrooms softened, diced
1 Small carrot diced
2 Cloves garlic minced
0.5 tablespoon Ginger minced
1 tablespoon Dried fermented/preserved black beans
0.5 Green onion finely chopped
Oil for frying i used olive oil
2 teaspoon Corn starch omit if low carb
1 tablespoon Soy sauce can substitute with coconut aminos or tamari
1 teaspoon Brown sugar can substitute with coconut sugar
1 teaspoon Fish
0.5 teaspoon Sesame oil
0.5 teaspoon Black pepper
1 teaspoon Chinese cooking wine
1 tablespoon Corn starch or potato starch
1 tablespoon Oyster sauce
1 teaspoon Soy sauce can substitute with coconut aminos or tamari
1 teaspoon Fish
1 teaspoon Dried fermented/preserved black beans
1 teaspoon Brown sugar or sugar i used brown sugar
0.5 teaspoon Dark soy sauce can substitute with coconut aminos or tamari
0.5 teaspoon Sesame oil
0.5 teaspoon White pepper
As required Salt and pepper to taste
0.25 cup Water and reserve another 1/2 cup water to thin out the sauce
Nutrition value
524
calories per serving
18 g Fat28 g Protein59 g Carbs7 g FiberOther
Current Totals
18 g Fat
28 g Protein
59 g Carbs
7 g Fiber
MacroNutrients
Carbs
59 g
Protein
28 g
Fiber
7 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
131 mg
Iron
5 mg
Vitamin A
1582 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
94 mg
Manganese
2 mg
Phosphorus
400 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment