Ingredients For Chicken Enchiladas With White Sauce Recipe
6 Tortillas
400 gram For marination : Boneless chicken pieces
1 teaspoon Mix herb
0.5 teaspoon Oregano
0.19999999999999996 teaspoon nutmeg powder
1 cup Mayonnaise
1 teaspoon garlic paste
2 teaspoon chilli paste
As required Salt
2 teaspoon For sauce : butter
2 teaspoon maida
2 cup Milk
0.5 cup Sour cream
Use remaining Mayo, garlic and chilli paste in sauce
1.25 cup For Baking : Cheddar cheese
0.5 teaspoon chilli flakes to sprinkle
Nutrition value
321
calories per serving
21 g Fat24 g Protein9 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
24 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
24 g
Fiber
0 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
406 mg
Iron
1 mg
Vitamin A
55 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
385 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment