Chicken Enchiladas With White Sauce Recipe

Recipe By EatingWell

In this easy chicken enchiladas recipe, we make a white sauce from chicken broth and sour cream that coats corn tortillas rolled up with shredded chicken, onion, peppers and spices. Poblano peppers tend to be mild, but if you really want to cut the heat, use a green bell pepper instead.

4.2
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Non Vegdiet
45minstotal
45m.total
Chicken Enchiladas With White Sauce
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Ingredients for Chicken Enchiladas With White Sauce Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 cup Chopped yellow onion
  • 1/4 cup Chopped poblano pepper
  • 1/4 teaspoon Ground Cumin
  • 0.03 teaspoon Cayenne pepper
  • 1/2 tablespoon All purpose flour
  • 1/2 cup Unsalted chicken broth, divided
  • 0.19 cup Sour cream
  • 1/2 cup Shredded Rotisserie Chicken
  • 0.19 cup Shredded pepper jack cheese, divided
  • 2 Corn Tortillas
Nutrition
value
306
calories per serving
18 g Fat32 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    32g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    32g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    394mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    269mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell